3rd International Conference on Optometry

"The window to our soul" has been said about our eyes. It turns out that they're also a good indicator of our general health. Your eye doctor can view and analyse the health and condition of the blood vessels in your retina during a full eye exam, which are an excellent predictor of the health of blood vessels throughout your body. Changes in the appearance of the retinal blood supply and blood vessels are noticeable in conditions such as diabetes, hypertension, and hypercholesterolemia.  Anyone with diabetes or who may be at risk for the disease should have their eyes examined at least once a year due to obesity, family history or other reasons. Diabetic eye disease, the main cause of blindness in adults, affects more than 30 million Americans with diabetes and another 84 million who have prediabetes. Diabetic eye disease has no apparent symptoms in its early stages; only a comprehensive eye exam can discover indic ators of the disease early enough to avoid vision loss.

We do not get enough sleep can lead to having itchy, dry, or bloodshot eyes. The eyes may create fewer tears after a night of inadequate sleep. This can leads to eye infections. You may happen eye twitches or spasms when you have lack sleep. when you don't get enough sleep it leads to Puffiness, Redness , bags, and dark circles – all are significand’s that you're not getting enough sleep. The lack of sleep tends to get more, lines, wrinkles, swelling, and droopiness. Long time lack of sleep damage to the optic nerve from inadequate blood supply to the eye can finally cause vision loss. According to studies have shown not getting enough sleep can lead to serious eye-health problems. To avoid difficulties associated with insufficient rest, make sure that you give first priority to sleep. E ye requires at least five hours of sleep per night to properly recharge Without enough time to revive themselves, your eyes cannot work at their full possible a common side effect that occur

  Long stretches of screen time also source the eyes to get dry and irritated . When compared to study time people blink less compared to focusing on the screen time, which in turn objective   the eyes to dry out. A clear and secure tear film on the outside of the eye is crucial for clear vision. Spending too much time looking into screen can cause  eye strain . You tend to blink less while looking at the blue light on the screen, and the motion of the screen force your eyes work harder to focus. We commonly do not sit the screen at a required distance which can cause eye strain Too much screening time is a usual in this digital age, and it can cause eyestrain in some people. But the chances of lasting vision damage  are low . S creens  are damaging our bodies and possibly our brains. This  screen  time often leads to eye strain, blurred vision and  long -term vision problems like near sightedness.  Every 20 minutes, look away from your computer at a thing about 20 feet away.

We keep in shape, feel healthier, and get stronger by eating correctly, getting adequate sleep, and exercising on a regular basis. We can lower our risk of chronic health problems like type 2 diabetes, high blood pressure, and heart disease, but one of the lesser-known benefits of a healthy lifestyle is how it affects our long-term eye health . Sedentary Lifestyles Increase the Risk of Eye Disease Let's start by looking at what can happen to our eyes if we don't stay active. As we age, it actually makes us more vulnerable to visual loss. Those chronic health issues we described before might have a significant impact on our vision. Diabetic retinopathy , diabetic macular edema, and glaucoma are all risk factors for cataracts, diabetic retinopathy, diabetic macular edema, and glaucoma. Our eyes (along with the rest of our immune system) won't have the finest weapons to protect against infection if we don't obtain the necessary nutrients from a balanced diet or get enough

Glasses are more popular than ever before as a fashion statement. Despite their increased celebrity, some people who use glasses do not wear them. Regardless of the reason, failing to wear your glasses can have substantial short- and long-term consequences. Squinting, headaches, and fatigue Squinting , headaches, wiping your eyes and exhaustion are all indicators that you may need glasses. You might stumble into or trip over items if you don't wear glasses, you won't be able to see far away or up close (more on that later), and you'll have problems reading or seeing at night. The age-related warning indicators differ. Increased risk of injury When someone who needs corrective glasses refuses to use them, they are not operating with the best possible vision. Because sight accounts for about 90% of a person's reaction time while driving, getting behind the wheel without glasses increases the danger of injury to both the driver and others. Long-term effects Inc

Squint is an eye misalignment in which the two eyes are pointing in opposite directions. For some, the misalignment may be permanent, while for others, it may occur only occasionally. The eye can be turned inward, outward, upward, or downward in any direction. If the kid is not treated in a timely manner, a disease known as Amblyopia (lazy eyes) develops, which finally results in permanent visual loss. Even if the thyroid blood levels are under control, strabismus can arise in patients with a history of thyroid dysfunction. Strabismus can be caused by tumours in the brain stem or in the eye, as well as trauma. Causes of Squint Heredity Weakness of the eye muscles or problem with the nerves in the eye muscles Your vision can be seriously affected due to cataract, glaucoma, corneal scars, optic nerve disease, refractive errors, tumors of the eye, retinal disease etc. Injuries Symptoms of Squint   One eye or both eyes point to different directions Children can have defecti