3rd International Conference on Optometry

We do not get enough sleep can lead to having itchy, dry, or bloodshot eyes. The eyes may create fewer tears after a night of inadequate sleep. This can leads to eye infections. You may happen eye twitches or spasms when you have lack sleep. when you don't get enough sleep it leads to Puffiness, Redness , bags, and dark circles – all are significand’s that you're not getting enough sleep. The lack of sleep tends to get more, lines, wrinkles, swelling, and droopiness. Long time lack of sleep damage to the optic nerve from inadequate blood supply to the eye can finally cause vision loss. According to studies have shown not getting enough sleep can lead to serious eye-health problems. To avoid difficulties associated with insufficient rest, make sure that you give first priority to sleep. E ye requires at least five hours of sleep per night to properly recharge Without enough time to revive themselves, your eyes cannot work at their full possible a common side effect...

  Long stretches of screen time also source the eyes to get dry and irritated . When compared to study time people blink less compared to focusing on the screen time, which in turn objective   the eyes to dry out. A clear and secure tear film on the outside of the eye is crucial for clear vision. Spending too much time looking into screen can cause  eye strain . You tend to blink less while looking at the blue light on the screen, and the motion of the screen force your eyes work harder to focus. We commonly do not sit the screen at a required distance which can cause eye strain Too much screening time is a usual in this digital age, and it can cause eyestrain in some people. But the chances of lasting vision damage  are low . S creens  are damaging our bodies and possibly our brains. This  screen  time often leads to eye strain, blurred vision and  long -term vision problems like near sightedness.  Every 20 minutes, look away ...

We keep in shape, feel healthier, and get stronger by eating correctly, getting adequate sleep, and exercising on a regular basis. We can lower our risk of chronic health problems like type 2 diabetes, high blood pressure, and heart disease, but one of the lesser-known benefits of a healthy lifestyle is how it affects our long-term eye health . Sedentary Lifestyles Increase the Risk of Eye Disease Let's start by looking at what can happen to our eyes if we don't stay active. As we age, it actually makes us more vulnerable to visual loss. Those chronic health issues we described before might have a significant impact on our vision. Diabetic retinopathy , diabetic macular edema, and glaucoma are all risk factors for cataracts, diabetic retinopathy, diabetic macular edema, and glaucoma. Our eyes (along with the rest of our immune system) won't have the finest weapons to protect against infection if we don't obtain the necessary nutrients from a balanced diet or get enough ...

Glasses are more popular than ever before as a fashion statement. Despite their increased celebrity, some people who use glasses do not wear them. Regardless of the reason, failing to wear your glasses can have substantial short- and long-term consequences. Squinting, headaches, and fatigue Squinting , headaches, wiping your eyes and exhaustion are all indicators that you may need glasses. You might stumble into or trip over items if you don't wear glasses, you won't be able to see far away or up close (more on that later), and you'll have problems reading or seeing at night. The age-related warning indicators differ. Increased risk of injury When someone who needs corrective glasses refuses to use them, they are not operating with the best possible vision. Because sight accounts for about 90% of a person's reaction time while driving, getting behind the wheel without glasses increases the danger of injury to both the driver and others. Long-term effects Inc...

Squint is an eye misalignment in which the two eyes are pointing in opposite directions. For some, the misalignment may be permanent, while for others, it may occur only occasionally. The eye can be turned inward, outward, upward, or downward in any direction. If the kid is not treated in a timely manner, a disease known as Amblyopia (lazy eyes) develops, which finally results in permanent visual loss. Even if the thyroid blood levels are under control, strabismus can arise in patients with a history of thyroid dysfunction. Strabismus can be caused by tumours in the brain stem or in the eye, as well as trauma. Causes of Squint Heredity Weakness of the eye muscles or problem with the nerves in the eye muscles Your vision can be seriously affected due to cataract, glaucoma, corneal scars, optic nerve disease, refractive errors, tumors of the eye, retinal disease etc. Injuries Symptoms of Squint   One eye or both eyes point to different directions Children can have def...

                         Sleep deprivation is a very typical occurrence these days. There appears to be a lot of unfinished work and only half the time to do it. This results in extended periods of awake or less sleep over time in order to complete unfinished tasks. People are unaware that if they don't get enough sleep, they are impairing their body's function particularly the brain's ability to regenerate during sleep. Sleep-deprived neurons eventually begin to misfire resulting in observable behavioural abnormalities and thus the chain of events caused by insufficient sleep begins.  Muscle discomfort might be exacerbated by a lack of sleep. You may have had this experience on the spur of the moment after a night of interrupted sleep. Sleep deprivation is associated with dizziness, nausea and headaches. Even after two nights of not getting any sleep these adverse effects are noticeable. Irritability is most likel...

What Are Dreams? Dreams are essentially stories and pictures that our psyche makes while we rest. They can be distinctive. They can cause you to feel cheerful, pitiful, or terrified. What's more, they may appear to be confounding or entirely objective. Dreams can occur whenever during rest. However, you have your most clear dreams during a stage called REM rest, when your mind is generally dynamic. A few specialists say we dream in any event four to six times each night. Lucid dreams A clear dream is one in which you realize you're dreaming. Examination shows that clear dreaming accompanies an increase in movement in pieces of the mind that are generally tranquil during rest. Clear dreaming is a mind state between REM rest and being alert. Some clear visionaries can impact their fantasy, changing the story, in a manner of speaking. This might be a decent strategy to take some of the time, particularly during a bad dream, yet many dream specialists say it's smarte...

  Black Fungus is a rare but serious fungal infection caused by a group of fungi called Mucormycosis. These are omnipresent in the environment and can often be seen on rotting food. Earlier, the human body was immune to this infection. However, with the advent of coronavirus weakening our immunity system, the fungus can now infect the human body with deadly results. It is now commonly observed in Covid infected patients with uncontrolled diabetes and prolonged ICU stay. Can it affect your eyesight? Recently several cases of Black Fungus in Covid patients have come up in different states of India. According to doctors, this infection gets into the human body through air. If untreated or sometimes despite the treatment, the infection starts to spread from nostrils to the orbit which is around the eyes and brain. Symptoms: The initial stage of the infection may show symptoms like sinus , facial pain, fever, stuffy nose, and headache. Later it can also lead to bloody nasal ...

  In about 10 to 20 percent of people with shingles, the rash appears in and around the eye. This type of shingles is called ophthalmic herpes zoster. Shingles in the eye can cause scarring, vision loss, and other long-term problems. The first shingles symptom most people notice is a tingling or burning pain, often on one side of their body. The feeling is often in the trunk area, which includes the:           waist           Chest          Ribcage Other early signs are:           Headache           Low fever           Fatigue           Flu-like symptoms Within two to three days, reddened skin, and a rash will appear in the area where you feel like pain. The shingles virus travels along a nerve path, so the rash will often form a line on one side of the body or face. Within a couple of da...